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Slim Health

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9 Charts That Show Why America is Fat, Sick & Tired

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Why America Is Sick The health of our nation is at risk. While obesity reaches near epidemic proportions, the rate of type 2 diabetes, heart disease...

Should Mothers Eat Their Placenta?

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There are always interesting trends popping up in the health and wellness field as we “rediscover” how the goodness in nature can benefit our...

15 Rules for How to Eat Out Healthy

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When you’ve committed to revamping your health and lifestyle, one of the most important things is overhauling the way you eat. And when you’re...

How Many Hugs a Day Does a Person Need? (Plus Top Hug Benefits)

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A hug is universal. Hugs are so versatile, people all around the world use them to express everything from joy and affection to sadness...

Cognitive Behavioral Therapy Benefits & Techniques

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In today’s society, doctors and psychiatrists are quick to prescribe psychotropic drugs that often come with dangerous side effects for any disorder that stems from...